“Sydney is a gift. Intuitive, knowledgeable, calm, yet passionate and present
— K.H.”
Our Mission
To provide an environment that is calm, peaceful, and serene.
Ayurveda states that when the body & mind are able to reach a certain level of relaxation our own inner healing energy is able to take effect. The body & mind already know what to do to heal itself— here at Inner Element Wellness we create the sacred space for you own inner healer to emerge.
Services:
FREE Initial Consultation: 20 Minutes
Are you looking to begin your healing journey at Inner Element Wellness but unsure what service is right for you? Book your FREE consultation today!
In this phone session Sydney Decker, Ayurveda Health Counselor and Intuitive Healer, will review with you your current health challenges and wellness goals. She will then recommend the services that will best support your healing and overall well-being.
Ayurveda Wellness Consultation 1 hour 30 min/$125
Every person is unique therefore each consultation is designed to assist you with your specific individual needs and goals.
The first half hour of the consultation is focused on discovering a person's unique mind-body type or Dosha. This is done by a physical, mental and emotional examination. The physical examination includes a pulse assessment and tongue assessment to determine any physical imbalances in the body. Mental and emotional assessments are based on childhood, interests, personality, and current level of stress. After the initial examination the second half hour is focused on recommendations. Recommendations are given based on the clients Dosha and any state of imbalance in the physical, mental or emotional bodies.
Follow-up Consultation $80
After the initial consultation it is recommended to have 3 follow-up sessions. In the follow up sessions I will work directly with each client on incorporating the Ayurvedic lifestyle practices. I will be teaching you how to apply the information discussed in the initial consultation & help you to better understand your own unique mind/body type.
**Packages available
60 Minute Abhyanga $110
A relaxing full-body warm oil massage using the essential healing oils of Coconut and Sesame. This therapy is designed to soothe achy muscles and joints, calm the nervous system and bring a feeling of peace to the mind, body, and spirit.
Especially Recommended for:
Those looking for maintenance therapy, relaxation, rejuvenation, and tension relief
*Does not include steam
90 Minute Abhyanga $130
A luxurious and relaxing full-body warm oil massage. Designed to bring balance and harmony to the Dosha’s, deeply nourish the skin and tissue systems, remove toxins and soothe accumulated stress from the body. As the warm oils penetrate the skin, toxins and impurities are loosened, reducing muscle tension and calming the nervous system. 90 minute Abhyangas are best paired with an Ayurvedic Wellness Consultation so the treatment can be tailored to the need of the individual. All oils used are organic and natural healing herbal oils. Additional oils include Sesame and Coconut Oil.
Especially Recommended for:
Those looking to detox, those with chronic health issues, pain, and in need of rejuvenation
*steam therapy included
“Sydney is truly an amazing healer, guide and Ayurveda practitioner. I have never felt better and am very grateful that I found Sydney over a year ago for my first consult and many healing sessions since. I have learned a lot about the practice of Ayurveda and Sydney takes the time to listen and give recommendations as needed.
I see Sydney monthly and I look forward to every session, not just for her awesome healing abilities but also her energy and guidance. Highly recommend to anyone interested in feeling better physically, emotionally and spiritually.
—L.K.”
Kundalini Spine Therapy 1 hour/$100
An Ayurvedic healing therapy focused on the care of the spine, nervous system and energy systems of the body. In this 60 minute session Mahanarayan Oil is applied to the entire back helping to soothe achy muscles, nourish the spine, and relax the entire body. The session ends with 5 minutes of warm steam applied to the back.
*Mahanarayan Oil is a specific combination of healing herbs that help to soothe muscles and joints.
Ayurveda Face Marma Therapy 1 hour/$100
An Ayurvedic facial that involves isolating Marma points and massaging them in a specfic way to facilitate healing. Marmas are subtle energy points where two are more tissue types meet. In Ayurvedic Medicine it is understood that our lifestyle, emotional and physical stresses can cause blockages and imbalances. In this therapy the Marmas are manipulated to improve the flow of energy and rejuvenate the skin for an overall sense of well-being.
Recommended for those looking for:
Relief from sinus congestion, tension headaches, overactive mind, & stress
Shirodhara 1 hour/$160
Shirodhara is an Ayurvedic therapy that involves pouring warm healing oils on the forehead. This therapy is deeply healing, soothing and calming. It is helpful for anxiety, depression, sleep disorders, and hormonal imbalances.
It also includes a head, neck, shoulder and feet massage.
Reiki 1 hour/$80
Reiki is an ancient Energy Healing practice. In this session healing touch is used to facilitate relaxation, remove energetic blocks from the physical, mental, emotional bodies, calm the nervous system, allow emotions to move and be felt in a healthy way, & promotes overall balance in the Mind, Body, & Spirit.
*Includes 15 minutes of Compassionate Listening, 35 minutes of Reiki Healing, 10 minutes of Intuitive Guidance
Individualized 3-5 Day Ayurveda Reset & Rejuvenation Therapy (PanchaKarma)
Now offering 3-5 Day Panchakarma. Panchakarma is an Ayurvedic full-body detox therapy focused on cleansing, resetting, & rejuvenating the mind, body & spirit.
Each session is: 2.5 hrs/ $250
Total: $750
The client must be willing to commit to 3 consecutive treatments in order for rejuvenation therapy to have the necessary healing effect.
Weekend appointments are available upon request.
Day One: Includes 80 Minute Abhyanga, 10 minutes of steam, Nasya (sinus therapy), & Shirodhara (warm herbal oils poured onto the forehead to soothe the nervous system).
Day Two: Includes 80 Minute Abhyanga, 10 minutes of steam, Digestive reset (warm herbal oils applied to the abdomen) & Shirodhara.
Day (s) Three-Five: Includes 80 Minute Abhyanga, 10 minutes of steam, Individualized therapy (specific to clients imbalance), & Shirodhara.
You have permission to take care of yourself—
An empty lantern provides no Light.
Self-care is the fuel that allows your Light to Shine brightly *